In a private studio, away from the crowds.

Workouts are personalized and focused in a fully equipped exercise studio. There are now crowds and no time wasted standing around waiting for the next available piece of equipment. It's just you, our trainers and 45-55 minutes of concentrated, personalized training per session.

Inspiration, not intimidation-
Expertise, enthusiasm and encouragement are the hallmarks of hottebodies' approach to personal training. Our contagious enthusiasm and our passion for fitness will inspire you to preserve and to achieve your goals.

Pre-Training Evaluation-
Prior to the beginning of training, we will personally evaluate your level of fitness and dicuss your training goals. As part of the carefull pre-training evaluation, we will also discuss any medical problems you may have. And if necessary, consult with your physician before formulating a specific training program.

Ongoing monitoring-
We can monitor your progress on a monthly basis by rechecking body fat percentage and measuring for inch loss. We also provide state-of-the-art electronic pulse monitoring equipment during workouts.

Body Sculpting
Hottebodies' concentrated one-on-one training is desighned to improve strength, muscular definition and cardiovascular conditioning through the use of free weights and state-of-the-art exercise equipment. Typical results include relief from many types of back and knee pain and improved posture. Under the watchful eye of our trainers and inspiring direction, you can see improvements in as little as two weeks.

Weight Reduction
You might be surprised to learn that a pound of muscle takes up three times less space that a pound of fat. With that in mind, our program focuses on losing fat, as opposed to a certain number of pounds. Exercises are designed to build lean body tissue, while diet evaluation and nutrition guidance will help you lose fat and inches, improving overall fitness.

Strength Training and Sport Enhancement
Whether your goal is increased overall strength or the development and conditioning of muscle groups specific to a certain sport, Hottebodies can create a workout program to accomplish your desired results by focusing on techniques designed to strengthen specific muscle groups, to improve flexibility and accelerate performance.

Email: Javier in CA.
for your free fitness consultation
A JAYCENTEE Creation