Who is Javier?

Javier Jacobo, Owner, CFT, CPT, AAAM

Anatomy, kinesiology and nutrition are just a few of the lines of study he has pursued in his quest for fitness. Javier Jacobo has worked to become anindustry leader. He holds certifications from The American Council onExercise (ACE),  The International Dance Exercise Association (IDEA), Aerobic Way Intentional (AWI) and American Red Cross (ARC).His programs made their way to the Nautilus Aerobics Plus home workout video series, in which he starred and co-choreographed.  Javier has been a competitor, and a successful one at that, receiving honors in international competition. He is an International Aerobic Team Championship Silver Medallist as a member of the U.S. team in the 1989 Brazil games. He also earned the American Fitness National Championship Silver Medal in 1988. Even in local competition he has excelled, capturing such honors as the 1987 Crystal Lite National Championship Achievement Award.  The methods and techniques he has used to become successful is what he draws upon to bring his students to their fitness goals.

Nicole Bradshaw, CFT, L.Ac.

Nicole Bradshaw holds a Masters' degree in traditional oriental medicine and is board licensed in California and specializes in Acupuncture Orthopedics. Following graduation she developed her expertise in the field of fitness, becoming certified in advanced training by the American Aerobic Association International (AAAI). She is certified and trained by the Red Cross in adult/child CPR and first aid.

Nicole now combines her talent in new techniques within her profession. Her patients are encouraged by her support and involvement in their pursuit of wellness. "I believe in the importance of pursuing greater knowledge and advancement in my profession, always expanding my views in pursuit of excellence." My oath is to provide quality care to my patients.

She believes that addressing the underlying root to the disorder along with focus on lifestyle enhancement is key to gaining improved daily health and wellbeing.

Who is Monique?

Monique Chambers is a certified personal trainer and group fitness instructor teaching fitness since 1995. Monique holds certifications from the International Sports Science Association (ISSA), and International Sports Conditioning Association (ISCA) in kickboxing and mat pilates.

Monique has studied dance, yoga and meditation since the age of seven. Monique loves to combine various disciplines of movement, dance and yoga in unique and challenging classes.

Monique has trained for years in the Iyengar and Hatha yoga traditions. Monique has studied the Mahurishi Vedic approach to health through transcendental Meditation since 1997.

Monique's goal is to help her clients exercise their physical and spiritual balance and focus to build a healthier and stronger body and a tranquil mind so that everybody is filled with energy and joy.

Who is Linda?

Linda Igarashi , certified personal trainer

Linda is a Pilates instructor, certified in the method based on the teachings of Joseph H. Pilates. She was trained and certified by Marie-Jose Blom Lawrence at Long Beach Dance Conditioning and has experience working with rehabilitative patients as well as fitness clientele.

Her extensive movement background includes a Bachelor of Arts degree in dance from UCLA. As a professional dancer, her credits range from Modern dance to musicals such as "Miss Saigon"(Toronto), "Beauty and the Beast"(LA Co.), the national tour of "The King and I," and "Shogun, The Musical" on Broadway.

"As an instructor, my goals are to improve the condition of people's bodies, create more awareness of the use of their bodies, and enhance the quality of their daily lives."

Email: Javier in CA.
for your free fitness consultation
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